After 7 years of peating
I asked deepseek what chinese medicine would think about ray peat dietary advice
My metabolism speeds up when i remove, white sugar, fruit and starch
oatbran + white sugar
Stopped milk, now stools are well formed
dead skin in scalp
Dynasty Warriors Movie
Got chased in car
Milk makes me constipated
Does anyone have a solution for white tongue?
white rice
My armpits stink a day after eggs and meat consumption
Whats ur method if every carb is causing skin inflammation/rash? while pooping once-twice a day?