I want to sign up for Inner Engineering program online, but I am confused

Do I set my own hours? I don't understand what it is that I am signing up for. I work very late hours and work weekends. I can't do anything "live" really.

EDIT: i think it's really stupid that you're expected to have an entire weekend be free. I work Saturdays. I absolutely cannot take time off and run the risk of one of my customers leaving a negative Google review just so I can stay home and meditate. I really was about to sign up for this program because I crave it ... but guess not. Great. Very fucking depressing.