How do you guys play control

Hey all, I need some tips on how you guys play control, lately I feel like control is just about who can spawn trap the best, and if that isn’t happening i feel like everyone is everywhere hunting for kills, kinda feels like just a quick ass round of tdm, then you got 4 opponents camping around the map waiting for us to push then getting shot in the back, How would you guys approach this mode? Capture one point then play for kills or just play kills, or try cap both while your other teammates kill. I used to like this mode but lately it’s annoying and everyone plays it differently lately. Like it’s not even fun. Any tips would be great guys.